taya5555's Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

103.8 kg Lost so far: 1.2 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

1167 kcal

Fat: 32.05g | Prot: 39.07g | Carbs: 182.91g. Breakfast: Фермерское Подворье Йогурт Фруктовый 2,5%, Бисквитный Двор Торт Творожный, Додо Пицца Пицца Маргарита на Тонком Тесте, Картофельная Котлета. Lunch: Банан, Мандарины, Каша Рисовая на Молоке. Dinner: Alpro Кокосовое Молоко. more...

2630 kcal

Exercise: велик - 1 hour and 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 6 hours. more...

Gaining 5.6 kg a Week

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taya5555's Journal, 04 Feb 19

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