Weigh In record (no journal entry) for 29 October 2012
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1355 kcal
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Fat: 46.97g | Prot: 47.17g | Carbs: 191.42g.
Breakfast: Raisins, Moelleux au Chocolat. Lunch: Koala Guimauve, Pamplemousse, Filets de Maquereaux Aromates et Muscadet, Pain Blanc, Soupe Chinoise. Dinner: Car en Sac, Pamplemousse, Huile Végétale, Pain Grillé, Tomates, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Fumé Atlantique, Foie Gras, Fruits Des Bois. Snacks/Other: Pain Blanc, Carambar. more...
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Gaining 4.2 kg a Week
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