Weigh In record (no journal entry) for 04 February 2019
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63.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1485 kcal
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Fat: 70.58g | Prot: 34.36g | Carbs: 185.63g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Суп Куриный с Вермишелью. Dinner: Жареная Картошка. Snacks/Other: Избенка Мороженое Сливочное "Малина с Йогуртом". more...
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Losing 0.4 kg a Week
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arusia86's Weight History
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