Weigh In record (no journal entry) for 04 February 2019
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118.2 kg
Lost so far: 51.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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831 kcal
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Fat: 25.89g | Prot: 69.92g | Carbs: 71.42g.
Breakfast: Danao Pêche Abricot. Dinner: Herta Le Bon Végétal Escalope Soja et Blé, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%, Ficello Fromage, Bonduelle Galettes de Légumes la Provençale. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 0.7 kg a Week
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Tanguy66's Weight History
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