Weigh In record (no journal entry) for 04 February 2019
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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630 kcal
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Fat: 18.22g | Prot: 108.63g | Carbs: 0.00g.
Breakfast: Jarrow Formulas EPA-DHA Balance, Optimum Nutrition Opti-Women, Кета. Lunch: Кета. Dinner: Тунец. Snacks/Other: Кета. more...
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Losing 1.4 kg a Week
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Nozomi0_0's Weight History
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