Weigh In record (no journal entry) for 04 February 2019
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54.2 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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430 kcal
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Fat: 13.54g | Prot: 13.45g | Carbs: 63.62g.
Breakfast: The Muesli Мюсли Шоколадно-Банановые , Молочная Страна Ряженка 3,2%. more...
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Gaining 0.5 kg a Week
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