Weigh In record (no journal entry) for 04 February 2019
|
50.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
736 kcal
|
Fat: 40.70g | Prot: 56.82g | Carbs: 32.68g.
Breakfast: Яйцо. Lunch: Капуста Тушеная без Масла, Оливковое Масло, Красные Помидоры, Куриная Печень. Dinner: Котлета Домашняя, Яйцо. Snacks/Other: Alpro Кокосовое Молоко. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рина1988's Weight History
|