Weigh In record (no journal entry) for 04 February 2019
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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925 kcal
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Fat: 54.97g | Prot: 31.15g | Carbs: 76.18g.
Breakfast: Чай, Тяжин Сливки Сгущенные с Сахаром 19%, Блины на Молоке (Мои), Карбонат. Lunch: Шампиньоны с Луком и Сметаной, Barilla Макароны Отварные, Судак в Темпуре. Dinner: Абрикос Хе из Баклажанов. more...
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Gaining 1.4 kg a Week
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LesnayaFishka's Weight History
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