Weigh In record (no journal entry) for 04 February 2019
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1233 kcal
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Fat: 61.51g | Prot: 41.33g | Carbs: 129.62g.
Breakfast: Манник, Кофе с Молоком. Lunch: Fruttis Йогурт Клубника Протеин, SPAR Салат Мимоза с Сайрой. Dinner: Батон Нарезной, Омлет с Молоком, Салат Мимоза. more...
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Losing 0.2 kg a Week
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tataynapil's Weight History
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