Weigh In record (no journal entry) for 04 February 2019
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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299 kcal
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Fat: 10.60g | Prot: 20.70g | Carbs: 30.10g.
Snacks/Other: ウイダー プロテインバー バニラ, 森永製菓 プロテインバー グラノーラココア味. more...
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Gaining 0.9 kg a Week
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satoshi0828's Weight History
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