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ada bedanya gak sih?
View Diet Calendar, 03 February 2019:
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1190 kcal
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Fat: 56.68g | Prot: 52.91g | Carbs: 123.43g.
Breakfast: Putih Telur, Gado Gado. Lunch: ABC Saus Sambal, Indomie Soto Banjar Limau Kuit, Keju Cheddar, Frisian Flag Susu Kental Manis, Mayones, Apel, Buah Anggur, Teh Hijau, Chicken Nugget. Dinner: Ayam Masak Merah, Nasi Uduk. more...
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1639 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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straudah's Weight History
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