Weigh In record (no journal entry) for 03 February 2019
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1676 kcal
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Fat: 51.78g | Prot: 190.66g | Carbs: 123.63g.
Lunch: Body Science Whey 100, Kokt Grönkål (Färsk), Hasselbackspotatis, Kokt Purjolök, Rödlök, Eldorado Hela Körsbärstomater i Tomatjuice, Findus Torskfilé. Dinner: Spaghetti, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Kokt Grönkål (Färsk), Broccoli, Body Science Whey 100, ICA Basic Krossade Tomater, ICA Rapsolja, Rödlök, ICA Nötfärs 12%. Snacks/Other: Banan. more...
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Losing 2.1 kg a Week
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Drutten2's Weight History
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