Weigh In record (no journal entry) for 03 February 2019
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73.5 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1163 kcal
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Fat: 49.12g | Prot: 71.77g | Carbs: 108.12g.
Breakfast: Хлеб Цельнозерновой, Чай с Сахаром, Яичница. Lunch: Лента Пирог с Луком и Яйцом, Щи с Мясом. Dinner: Печеночные Оладьи, Макароны Отварные. Snacks/Other: Куриная Грудка на Гриле. more...
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Losing 0.7 kg a Week
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MaryiaKlimanova's Weight History
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