Weigh In record (no journal entry) for 03 February 2019
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105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2493 kcal
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Fat: 54.10g | Prot: 60.75g | Carbs: 455.12g.
Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Thermomix Nudeln in Tomatensauce mit Schinken & Chorizo. Snacks/Other: Haribo Pico-Balla, Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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