Weigh In record (no journal entry) for 03 February 2019
|
66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
311 kcal
|
Fat: 17.25g | Prot: 16.64g | Carbs: 20.04g.
Breakfast: Бабаевский Шоколад Горький, Алые Паруса Хлеб Домашний на Кефире, Омлет или Яичница. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IbrSaida's Weight History
|