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dari segi ukuran wajah keliatan lebih tirus gag?
View Diet Calendar, 03 February 2019:
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1453 kcal
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Fat: 59.77g | Prot: 68.40g | Carbs: 164.37g.
Breakfast: Gula Pasir, Kopi. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Telur Dadar atau Telur Orak-Arik, Pare, Nasi Putih. Dinner: Es Teh, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Kopi, Gula Pasir, Nestle Bear Brand Milk, Jeruk Keprok (Jeruk Mandarin). more...
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 Comments
Tirus mba. Cara dietnya gmn?
02 Feb 19 by member: shabrina27
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02 Feb 19 by member: hwasamamamoo
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@Hwasamamamoo tb169 bb 57,8
@sabrina cm defisit kalori aja😁
02 Feb 19 by member: ranipiera
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03 Feb 19 by member: liafauziachan
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03 Feb 19 by member: ranipiera
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03 Feb 19 by member: bunga mlati
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03 Feb 19 by member: tikaayunne
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@bunga mlati mkasii😊
@tika sangat sangat jarang olahraga😅😅 cm fokus di defisit kalori aja
03 Feb 19 by member: ranipiera
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03 Feb 19 by member: mvivik
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03 Feb 19 by member: Wahyujp
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@mvivik..mkasi ya🙏😅😅
@wahyujp..kl udah dikomen bgini rasanya tambah semangat..mkasi ya🙏
04 Feb 19 by member: ranipiera
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14 Mar 19 by member: Mas Wied
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mau kurus atau gemuk dua duanya cantik..
21 May 19 by member: yani.herli
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ranipiera's Weight History
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