Weigh In record (no journal entry) for 02 February 2019
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1197 kcal
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Fat: 39.67g | Prot: 47.77g | Carbs: 156.88g.
Lunch: Oil Popped White Popcorn , Woolworths Spinach & Ricotta Ravioli. more...
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Losing 0.3 kg a Week
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tamrynbrown's Weight History
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