TheTwitch's Journal, 27 Oct 12

Weigh In record (no journal entry) for 27 October 2012
108.8 kg Lost so far: 0 kg.    Still to go: 49.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 October 2012:
1730 kcal Fat: 39.50g | Prot: 41.00g | Carbs: 320.00g.   Breakfast: The Original Donut Shoppe Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer, Frosted Mini-Wheats. Lunch: Instant Grits - Butter, Shedd's Spread plus Calcium and Vitamins. Dinner: 6" Meatball Marinara. Snacks/Other: Fudge Bars, Fiber One 90 Calorie, Dr. Pepper (12 oz Can), Water. more...
3118 kcal Exercise: Sitting - 6 hours, Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week

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TheTwitch's Weight History


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