Weigh In record (no journal entry) for 02 February 2019
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1010 kcal
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Fat: 42.81g | Prot: 78.42g | Carbs: 79.83g.
Lunch: Suco de Maracujá, Pastel de Carne, Banana Frita, Torresmo, Batata Assada, Tomates, Alface, Repolho Refogado, Filé de Frango Grelhado, Contra-filé Grelhado, Ovo Cozido. more...
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2151 kcal
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Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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rfmoreira's Weight History
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