Weigh In record (no journal entry) for 02 February 2019
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1611 kcal
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Fat: 77.97g | Prot: 75.72g | Carbs: 147.88g.
Breakfast: St Môret St Môret, Thé sans Sucre, Harry's Pain de Mie Gourmand aux Céréales. Lunch: Lipton Thé Citron, Nutella Nutella, Crêpes Nature, Carottes, Viande, Pommes de Terre Frites. Dinner: Tortellini Farci de Viande, Marque Repère Penne Bolognaise . more...
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Losing 0.4 kg a Week
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