Weigh In record (no journal entry) for 02 February 2019
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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687 kcal
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Fat: 31.09g | Prot: 46.81g | Carbs: 54.82g.
Breakfast: Desira Skyr Natur. Lunch: Eiklar, Hütthaler Puten Frankfurter. Dinner: Good Choice Salatcup Caesar. Snacks/Other: Himbeeren, Himbeeren. more...
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Gaining 0.7 kg a Week
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gudrun scharf's Weight History
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