Weigh In record (no journal entry) for 02 February 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1421 kcal
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Fat: 115.76g | Prot: 74.42g | Carbs: 27.36g.
Breakfast: Авокадо, бронекофе, Руккола, Яичница. Lunch: Шампиньоны, Сернурский Сырзавод Масло Сливочное 82,5 %, Лук, Кокосовое Молоко, Говяжий Бульон, Чай с Лимоном, Говядина Отварная. Snacks/Other: Тыквенные Семечки. more...
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Losing 1.4 kg a Week
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romashka.5555's Weight History
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