determined mind's Journal, 12 Jun 10

determined mind's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2010

93.9 kg Lost so far: 8.2 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2010:

1391 kcal

Fat: 42.16g | Prot: 62.10g | Carbs: 202.04g. Lunch: cucumber. Dinner: smoked pork chop, Cooked Summer Squash, green beans, red potatoes. Snacks/Other: big fudge bars, anns. more...

3175 kcal

Exercise: Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

determined mind's Weight History

View Complete History

determined mind's Journal, 12 Jun 10

Submit a Comment

determined mind's Weight History