Weigh In record (no journal entry) for 02 February 2019
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80 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1935 kcal
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Fat: 66.96g | Prot: 63.01g | Carbs: 274.09g.
Breakfast: Madu, Vico Bagoes Virgin Coconut Oil, Melilea Susu Kedelai. Lunch: Terong Balado, Nasi Putih, Ikan Bandeng Goreng, Telur Dadar. Dinner: Ikan Lele Panggang, Nasi Putih, Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar (74g). Snacks/Other: Makaroni, Durian, Manggis. more...
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steady weight
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ayuu azza's Weight History
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