Weigh In record (no journal entry) for 02 February 2019
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46.3 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1216 kcal
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Fat: 49.15g | Prot: 78.23g | Carbs: 120.76g.
Breakfast: Чай с Молоком, Кофе с Молоком, Банан, Овсяноблин (Яйцо+Геркулес), Яйцо (Целое). Lunch: Жеребятина, Чай с Молоком, Овсяноблин (Яйцо+Геркулес). Snacks/Other: Яблоки, ЗМК Творог Детский 5%. more...
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Losing 5.6 kg a Week
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Saida Saida's Weight History
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