Hayleighsmom's Journal, 12 Jun 10

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I am down 1 pound. I was kinda hoping for more. I worked really hard and can feel the work I have done in every part of my body. My leader said it might be because I retained water. I pray for a bigger number next week.

99.3 kg Lost so far: 0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

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Think of 1 pound as 4 sticks of butter. That's quite a bit. Most people who lose big, lose a lot of water. You may not have been bloated. Whether it's a pound or 5, it will all take you to goal. Great job!

12 Jun 10 by member: Suzi161


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Hayleighsmom's Journal, 12 Jun 10

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