Weigh In record (no journal entry) for 01 February 2019
|
95.2 kg
Lost so far: 4.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1508 kcal
|
Fat: 98.40g | Prot: 64.25g | Carbs: 92.32g.
Breakfast: Du darfst Die Leichte, Harry Eiweißbrot, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Alesto Kalifornische Walnusskerne, Desira Joghurt nach Griechischer Art, Honig. Lunch: Dönerteller. Snacks/Other: Mandeln, Beste Ernte Junge Möhren. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1977's Weight History
|