Weigh In record (no journal entry) for 01 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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895 kcal
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Fat: 31.22g | Prot: 51.70g | Carbs: 103.62g.
Breakfast: Bruine Boterham, Gebakken Ei. Lunch: Aldi Gegrilde Kipfilet, Bruine Boterham, Weight Care 12-Uurtje Choco Crisp. Dinner: Aviko Rosti Mini, AH Kipspiesjes. Snacks/Other: Komkommer (met Schil), Klene Muntdrop, Jonagold. more...
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Losing 0.3 kg a Week
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Miranda1984b's Weight History
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