Weigh In record (no journal entry) for 01 February 2019
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76.7 kg
Lost so far: 3.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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238 kcal
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Fat: 4.89g | Prot: 15.19g | Carbs: 34.28g.
Breakfast: Douwe Egberts Koffie, Jumbo Bloemen Honing, Cornflakes, Jumbo Griekse Yoghurt 0,1%. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, Bruine Boterham. more...
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Gaining 1.0 kg a Week
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Jeanine1971's Weight History
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