Weigh In record (no journal entry) for 01 February 2019
|
57.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1073 kcal
|
Fat: 37.13g | Prot: 37.21g | Carbs: 154.11g.
Breakfast: 3 Corações Cappuccino Classic (11g). Lunch: Geladinho, Mamão Papaia, Banana Prata. Dinner: Tomates, Ovo Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Sorvete. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacktekila's Weight History
|