nounou1979's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

87.1 kg Lost so far: 20.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

736 kcal

Fat: 11.02g | Prot: 33.12g | Carbs: 132.99g. Breakfast: Sirop d'Erable, Banane. Lunch: Carrefour Pain aux Figues, Haricots Verts(Congelés), Cuisse de Poulet (Peau Pas Mangée). more...

405 kcal

Exercise: Vélo - 20 minutes, Elliptical - 25 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 3.7 kg a Week

5 Supporters Support

Comments

Bravo 👏 👍 C est génial 😘

01 Feb 19 by member: Nanou0663


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nounou1979's Journal, 01 Feb 19

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