Weigh In record (no journal entry) for 01 February 2019
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65.7 kg
Lost so far: 19.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1562 kcal
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Fat: 63.43g | Prot: 40.07g | Carbs: 220.34g.
Lunch: Изюм, ВкусВилл Кокосовое Масло, Мёд, Грецкие Орехи, Good Food Миндаль Сушеный, Геркулес Овсяные Хлопья Традиционные. more...
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Losing 1.1 kg a Week
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anny_chuk's Weight History
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