Weigh In record (no journal entry) for 01 February 2019
|
113.4 kg
Lost so far: 20.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1432 kcal
|
Fat: 79.84g | Prot: 84.05g | Carbs: 100.08g.
Lunch: Скумбрия Запеченная, Винегрет. Dinner: Савушкин Творог Хуторок 9%, Хозяин-Барин Клюква Протертая с Сахаром, Помело. Snacks/Other: Волковысский Мясокомбинат Колбаса Докторская, Курага, Яблоко, Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|