Weigh In record (no journal entry) for 01 February 2019
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47.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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403 kcal
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Fat: 18.83g | Prot: 14.90g | Carbs: 43.49g.
Breakfast: Sosis Ayam, Keripik Pisang, Nasi Goreng. more...
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Gaining 2.1 kg a Week
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srina2207's Weight History
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