jlharrelson's Journal, 18 Apr 08

Well it's 7:05 on Friday night and I'm house/animal sitting for my older sister. As usual the first thing I did when I got here was scope out the cupboards to see what kind of crap she had on hand that might sabotage my plans! I came prepared with buffalo chicken wings, water, Sprite zero and tuna! I think I'll be ok!

View Diet Calendar, 18 April 2008:
686 kcal Fat: 43.90g | Prot: 50.00g | Carbs: 28.00g.   Breakfast: Vanilla Cream Low Carb Shake, RUSSELL STOVER SUGAR FREE CINNAMON BUN BREAKFAST BAR, SPRITE ZERO. Lunch: water, ranch dressing, romaine, Chicken Breast Strips - Southwestern . more...
4254 kcal Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 15 minutes, Sitting - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 7 hours. more...

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