MargoshaDee's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019
51.3 kg Lost so far: 3.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
294 kcal Fat: 4.06g | Prot: 30.97g | Carbs: 38.68g.   Breakfast: Zucchini , Pumpkin (Without Salt, Drained, Cooked, Boiled) , Broccoli , Chicken Breast (Skin Not Eaten), Tomatoes. Snacks/Other: Kiwi Fruit. more...
1249 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
Gaining 2.5 kg a Week

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Comments 
That’s what gonna happen when u’re having a cheat day .... 
31 Jan 19 by member: MargoshaDee

     
 

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MargoshaDee's Weight History


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