|
Alimentação forte desde 28/01/19
|
99 kg
Lost so far: 17.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1471 kcal
|
Fat: 85.16g | Prot: 130.14g | Carbs: 43.97g.
Breakfast: Italac Leite Integral, Banana, Abacate. Lunch: Torresmo, Repolho Refogado. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NayTiello's Weight History
|