Weigh In record (no journal entry) for 12 June 2010
|
52.6 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 44.88g | Prot: 50.73g | Carbs: 224.95g.
Breakfast: Sugar Free Crunchy Chocolate Fudge Cookies, Nutri-Grain Low Fat Waffles. Lunch: Chicken Broccoli Alfredo. Dinner: Caffe Vanilla Frappuccino Light (Venti). Snacks/Other: Peanut M&M's, Chocolate Chip Brownie 100 Calorie, Sun Chips Peppercorn Ranch, Popcorn Butter 100 Calorie Pop, Chocolate Chip Brownie 100 Calorie. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|