Weigh In record (no journal entry) for 31 January 2019
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1752 kcal
|
Fat: 71.37g | Prot: 87.49g | Carbs: 193.93g.
Breakfast: Banane. Lunch: Huile d'Olive, Auchan Haricots Blancs à la Tomate, Blanc de Poulet, Riz Basmati. Dinner: Nuggets de Poulet, Panzani Farfalle, Oeuf. Snacks/Other: Sauce de Soja, Baguette, Amandes, Banane, Raisins. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChatonTrèsFit's Weight History
|