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View Diet Calendar, 31 January 2019:
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1245 kcal
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Fat: 50.37g | Prot: 88.35g | Carbs: 108.83g.
Breakfast: Seara Strogonoff de Frango, Banana Prata, Wickbold Bisnaguinha Scooby-Doo Integral, Growth Supplements Pasta de Amendoim Integral Torrado, Visconti Torrada Integral, Vigor Queijo Processado UHT. Lunch: Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Salada Verde Mista, Capellini Aceto Balsâmico, Batata Doce. Dinner: Vitarella Biscoito Maizena Tradicional, Growth Supplements Pasta de Amendoim Integral Torrado, Pullman Pão Integral Zero%, Café com Leite Integral, Growth Supplements Whey Protein Concentrado Chocolate. Snacks/Other: Yoki Pé de Moleque. more...
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2222 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Renato Domingues's Weight History
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