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PimpigirL
Journal
31 Jan 19
PimpigirL's Journal, 31 Jan 19
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Weigh In record (no journal entry) for 31 January 2019
69 kg
Lost so far:
2.6 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2019:
508 kcal
Fat: 7.50g | Prot: 15.81g | Carbs: 89.38g.
Breakfast:
Caffè (Espresso), Zuegg Marmellata di Albicocche 100% da Frutta, Coop Fette Biscottate Integrali (8g), Coop Succo di Pompelmo.
Lunch:
La Valle degli Orti Zuppa Toscana.
Snacks/Other:
Bacche di Goji.
more...
1995 kcal
Exercise:
Ciclette - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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PimpigirL's Weight History
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