Weigh In record (no journal entry) for 31 January 2019
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58.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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571 kcal
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Fat: 26.42g | Prot: 54.58g | Carbs: 24.77g.
Breakfast: Cmtech Base Nutrition Коллаген Native Collagen, Bombbar Candy Конфета Фундук Финик Лён, Orange Boom Запеканка Черемуховая, Orange Boom Кокосовая Запеканка 2019. Lunch: Bombbar Candy Конфета Фундук Финик Лён, Балтийский берег Икра Красная Имитированная, Hochland Творожный Сыр с Сливочный, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Яйцо. more...
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1499 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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orange boom's Weight History
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