Weigh In record (no journal entry) for 31 January 2019
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96.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1581 kcal
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Fat: 81.29g | Prot: 51.32g | Carbs: 170.11g.
Breakfast: Миндаль, Вареное Яйцо, Изюм, Пшеничный Хлеб. Lunch: Ермолино Пельмени "Домашние". more...
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Losing 3.9 kg a Week
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esme19871's Weight History
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