Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bembi230106
Journal
07 Aug 17
bembi230106's Journal, 07 Aug 17
bembi230106's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2017
53.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
765 kcal
Fat: 28.95g | Prot: 38.09g | Carbs: 74.19g.
Breakfast:
Персики, Акконд Конфета Аккондовская Картошка.
Lunch:
Азбука Вкуса Жаркое с Курицей.
Dinner:
Bio Баланс Кефир 2,5%.
Snacks/Other:
Красное Яблоко.
more...
1326 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bembi230106's Weight History
View Complete History