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sarapan yang kesiangan haha cukup 1 telur rebus dan putihnya aja yaa :)
View Diet Calendar, 31 January 2019:
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245 kcal
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Fat: 4.21g | Prot: 32.58g | Carbs: 18.39g.
Breakfast: Putih Telur Matang. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Putih Telur Matang. Snacks/Other: Manggis. more...
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2088 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Fitness Training (Workout) - 20 minutes, Pedalling - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Evi Hastuti's Weight History
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