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alhamdulillah :")
vegan all the way
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68 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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503 kcal
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Fat: 8.59g | Prot: 19.01g | Carbs: 102.77g.
Breakfast: Quaker Instant Oatmeal, Jeruk. Lunch: Kecambah, Tomat Merah, Mentimun (dengan Kulit), Melon, Nanas. Dinner: Mentimun (dengan Kulit), Tomat Merah, Sawi Dimasak (dari Segar). more...
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Losing 1.4 kg a Week
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retnooayu's Weight History
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