Priscila G Oliveira's Journal, 30 Jan 19

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Weigh In record (no journal entry) for 30 January 2019

76.4 kg Lost so far: 8.5 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:

614 kcal

Fat: 39.96g | Prot: 43.88g | Carbs: 12.59g. Lunch: Costela Suina Salgada e Frita. Dinner: Sal, Vinagre, Oliveira do Conde Azeite Extra Virgem, Sadia Coxa e Sobrecoxa de Frango, Mandioca Frita (Taco). Snacks/Other: Max Titanium Colágeno Hidrolisado - Frutas Vermelhas. more...

2096 kcal

Exercise: Weight Training (moderate) - 40 minutes, Sitting - 1 hour, Showering - 10 minutes, Google Fit - 22 hours and 10 minutes. more...

Losing 0.4 kg a Week

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Priscila G Oliveira's Weight History

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Priscila G Oliveira's Journal, 30 Jan 19

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Priscila G Oliveira's Weight History