damaress074's Journal, 30 Jan 19


View Diet Calendar, 30 January 2019:
1201 kcal Fat: 71.46g | Prot: 41.32g | Carbs: 111.12g.   Breakfast: Abacates. Lunch: Pele e Carne da Asa de Frango, Subway Tomate, Alface, Abobrinha Refogada. Dinner: Pele e Carne da Asa de Frango, Abobrinha Refogada, Peras. Snacks/Other: Del Valle Suco de Manga, Banana Prata, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
2418 kcal Exercise: Sleeping - 10 hours, Resting - 13 hours, Water Aerobics - 1 hour. more...

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damaress074's Weight History


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