Weigh In record (no journal entry) for 30 January 2019
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74 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1337 kcal
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Fat: 58.78g | Prot: 50.98g | Carbs: 152.06g.
Breakfast: Hileret Edulcorante, SanCor Leche en Polvo Descremada, Leche (Leche Entera), Banana. Lunch: Carne, Ñoquis de Papa, Salsa de tomate. Snacks/Other: Alfajor Relleno de Dulce de Leche Cordobés. more...
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Losing 3.5 kg a Week
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samuel0040's Weight History
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