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View Diet Calendar, 30 January 2019:
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1002 kcal
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Fat: 52.27g | Prot: 86.01g | Carbs: 45.47g.
Lunch: Couve Refogada, Brócolis Cozido, Torresmo, Salmão no Forno ou Grelhado, Peixe Empanado Frito, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Torta de Ricota, Bolinha de Queijo, Luna Pururuca, Agtal Pistache com Casca Torrado e Salgado. more...
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1893 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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